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Individual results vary widely, and some users experience no noticeable benefits

Sunday: Slow cooker chicken and white bean stew (Recipe 4)

Weight loss plateaus can occur if calorie reduction stalls or if underlying metabolic factors limit your response

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Pack a mix of easy-to-eat options like: Fruit puree squeezable pouches (Careful with these, be sure to read the ingredient label for added sugars) String cheese Carrot sticks Boiled Eggs Crackers or toddler-friendly granola bars Bring enough for the toddler and for yourself